Description
SAFE presents superior quality Toor Dal Plain, also called Split Yellow Peas and Pigeon Peas, that is rich in protein, potassium, phosphorus, and many other minerals. Produced in the fertile land of Gujarat, SAFE’s Toor Dal is completely mechanically processed. Zero human intervention in the process ensures each grain is free from contamination. Our state-of-the art packaging machinery helps in providing fool-proof packaging that not only keeps the legumes fresh for a longer time, but also ensures that no moisture enters the packets – all this without compromising on the nutritional value of the lentil. Gift your family the taste of purity with SAFE’s Toor Dal.
Toor Dal?
Toor dal, also known as Arhar dal in India, is a part of the legume family and is a staple in most of the Indian households. Preparation made from this dal can be eaten with roti or rice. According to nutritionists and health experts, there are multiple health benefits of added toor dal in your regular meal plan.
Nutritional Benefits
Toor dal is a rich source of protein which makes it one of the best go to foods for vegans and vegetarians. The richness of iron and folate in toor dal helps in pumping iron levels in the body by providing 6-12% of daily iron requirement. The legume is also loaded with folic acid that promotes foetal growth, brain development, and averts neural tubal defects in new-borns.
Regulates Blood Pressure
oor dal is a rich source of potassium. Potassium acts as a vasodilator reducing blood constriction and stabilizing blood pressure. Making toor dal a regular in diet is beneficial for those suffering from hypertension as they are prone to increased risk of heart disease.
Maintains Weight
A high protein diet is known to help in weight loss. Toor dal is a rich source of dietary fibre, protein and being low in glycaemic index helps attain weight loss goals by reducing appetite, boosting metabolism and restricting the intake of overall calories.
Healthy Bones
Toor dal is an excellent source of phosphorus that helps in building strong bones and teeth. Phosphorus also helps in reducing kidney waste and growing, maintaining, and repairing body tissues.